Spinach Cilantro Turkey Burgers

Hello everybody, it's John, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Spinach Cilantro Turkey Burgers. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Spinach Cilantro Turkey Burgers is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Spinach Cilantro Turkey Burgers estimated approx 15 mins.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Spinach Cilantro Turkey Burgers using 8 ingredients and 5 steps. Here is how you can achieve that.

For the Performance Triad, please use the nutrient & serving size information provided below.
Recipe Analysis: (1 serving = 1 burger)
Per Serving: 295 calories; 28 g protein; 7 g fat, 24 g carbs (1 carbs: 1 protein)
Recipe = 2 servings of vegetables, 0 servings of fruit (0.5 vegetable per serving, 0 fruit per serving)

This recipe is from Savory Lotus.

Ingredients and spices that need to be Take to make Spinach Cilantro Turkey Burgers:

1. 1 lb. organic ground turkey breast
2. 1/2 small onion, finely chopped
3. 2 handfuls baby spinach, washed and chopped
4. 1/2 tsp herbamare seasoning
5. 1/2 tsp. celtic sea salt
6. 1/4 cup fresh cilantro, finely chopped
7. 1 TBSP ghee or butter for cooking
8. 4 whole wheat hamburger buns

Steps to make to make Spinach Cilantro Turkey Burgers

1. In a large bowl, combine all burger ingredients and mix well.
2. Form into 4 patties.
3. Melt ghee or butter in a skillet on medium heat
4. Cook patties until nice and brown, flipping a couple of times. Usually takes about 15 minutes.
5. Serve on hamburger buns topped with your favorite burger toppings.

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